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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - First event? Unique challenge? Aiming to go further &amp; faster?</image:title>
      <image:caption>We have the coaching and competitive experience to help you achieve your goals</image:caption>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Try 3 club run sessions for free</image:title>
      <image:caption>Want to improve performance, get fitter and make new friends to race &amp; train with?</image:caption>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Join our BTF affilated club</image:title>
      <image:caption>We provide free club sessions with a growing community of members</image:caption>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - We produce training plans for individuals</image:title>
      <image:caption>We tailor all our coaching plans specific to you goals, ability &amp; availability to train</image:caption>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Membership</image:title>
      <image:caption>We welcome athletes of ALL clubs to join us as coached athletes or attend our events. If however, you'd like to join in our club run sessions, wear our awesome kit, it’s simple to join.</image:caption>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Club Run Sessions</image:title>
      <image:caption>Our weekly club run sessions ar FREE to club members and coached athletes and cater for all abilities, with sessions designed to allow everyone within the group to run at their own pace.</image:caption>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Register To Run</image:title>
      <image:caption>Try 3 taster run sessions and see if it’s right for you. There’s no commitment, pressure, or obligation. Simply fill in our run registration form.</image:caption>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - UESCA Ultrarunning Coach</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58de2dbc46c3c4cf5021c708/ceb75629-af8a-4653-8c8e-c4ebd08f0878/North+Endurance+Cool+Summer+White+Kit.jpg</image:loc>
      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58de2dbc46c3c4cf5021c708/1705492964426-2UORESSCPPZM198UOZPM/North+Endurance+-+No+End+Front.jpg</image:loc>
      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58de2dbc46c3c4cf5021c708/1705492996172-KQIYF2ZJY94UKTBOWR91/North+Endurance+-+Mugs.jpg</image:loc>
      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58de2dbc46c3c4cf5021c708/9b90b342-945c-4c5f-a35d-56aeb0a43a18/Ryan.jpg</image:loc>
      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Ryan Walmsley</image:title>
      <image:caption>“I’ve run out of superlatives for North Endurance. Mutual respect pays dividends in my training and on race day. The training that North Endurance provides allows me to be flexible but also ensures I tick the boxes to push my potential.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58de2dbc46c3c4cf5021c708/cd3dc134-c1b0-40a0-8e2b-5b42a000b013/Lorna.jpg</image:loc>
      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Lorna Cullen</image:title>
      <image:caption>“Paul has taught me a lot about the right way to train and set goals and expectations. Above all everything is designed specifically for me, my body, and my goals. I’m injury free and I’d recommend Paul and North Endurance to anyone.” ★★★★★</image:caption>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Phil Aspinall</image:title>
      <image:caption>“Would highly recommend anybody looking to improve their position &amp; performance to go and see Paul for a bike fitting” ★★★★★</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58de2dbc46c3c4cf5021c708/ea72d1d6-2530-4fcd-8e46-6e1dd3a459c8/CM1.jpg</image:loc>
      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Carl Maguire</image:title>
      <image:caption>“Paul’s help has allowed me to turn up to events in the best possible condition I could achieve. I knocked over two hours off an IRONMAN triathlon and completed The Ring of Fire Ultramarathon. I would recommend Paul and North Endurance to anyone wishing to improve their performance.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58de2dbc46c3c4cf5021c708/0b78e4b8-3f67-4c0e-a57d-f66093127a6f/1666442967881.jpg</image:loc>
      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Timur D’souza</image:title>
      <image:caption>“The Triathlon Squad Coaching package was exactly what I needed. Working odd hours with shift work and at times opportunistic training, the squad package really gave me the structure that I needed whilst also allowing me to take ownership and accountability of my own training.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58de2dbc46c3c4cf5021c708/6d1ef1c5-cdd0-471f-a212-c8e2c5a93f78/Triathlon+Bike+Fit+-+North+Endurance+8.jpg</image:loc>
      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Lewis Robinson</image:title>
      <image:caption>“In a matter of 2 hours, I feel like I’m in control and have way more confidence in my positioning on the TT bars. Paul’s knowledge is second to none and he spared no detail in helping me fully understand each component of the bike and my personal positioning.” ★★★★★</image:caption>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Sachin Goenka</image:title>
      <image:caption>“Top-notch level triathlon coaches. Can’t recommend these guys enough if you wanna step up your tri game.” ★★★★★</image:caption>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Joe Rogerson</image:title>
      <image:caption>"I finally achieved my goal of becoming an IRONMAN! I couldn't have done that with you."</image:caption>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Connor Ethell</image:title>
      <image:caption>“Having a young family it was often difficult for me to garuantee my training time, but Paul was always there to support me and give me other options to work out what worked best for me.”</image:caption>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Patrick Breen</image:title>
      <image:caption>“With a young family and a full-time demanding job, I am time-poor. This is where for me, coaching has been an invaluable investment.” ★★★★★</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58de2dbc46c3c4cf5021c708/ba2cb191-c004-40d2-bab7-bf6bd38cac15/Image.jpg</image:loc>
      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Mandie Greer</image:title>
      <image:caption>“Paul is a tremendous swim coach. His advice and guidance enabled me to improve my stroke, breathing and times. So much so my mile time improved by 10 minutes. This ensured I was able to swim in the cross Mersey swim. Prior to my swim sessions with Paul this would not have been possible.” ★★★★★</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58de2dbc46c3c4cf5021c708/52852e15-6ac8-4bea-9933-689d331151f7/Hannah+M+-+North+Endurance+Triathlon+Club.jpg</image:loc>
      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Hannah Morrow</image:title>
      <image:caption>“I feel very lucky to have found North Endurance and to be part of this club where I’ve improved so much at each triathlon discipline and made excellent friends along the way!” ★★★★★</image:caption>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - WeSwimRun Logo</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - OTE Performance Nutrition</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - theMagic5Logo</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Triathlon Coaching Packages</image:title>
      <image:caption>TRIATHLON COACHING</image:caption>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Run Coaching Packages</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Custom Training Plans</image:title>
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      <image:title>North Endurance - Triathlon &amp; Run Coaching Homepage - Bike Fitting</image:title>
      <image:caption>A well-fitted bike enables you to enjoy riding your bike further &amp; faster, maximising your potential by by fine-tuning your comfort, stability, output and aerodynamics.</image:caption>
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      <image:caption>+600m in 3km. Final Climb to Kharikhola</image:caption>
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      <image:caption>Final 600m ascent sting in the tail. Dehydrated and out of water!</image:caption>
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      <image:caption>Lonely long day picking up the Everest Trail</image:caption>
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      <image:title>North Endurance Blog - News, Reviews, Reports &amp; Training Tips - The Everest Trail Race</image:title>
      <image:caption>The Money Shot: Everest / Lhotse / Ama Dablam at the back, some sweaty guy at the front</image:caption>
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      <image:title>North Endurance Blog - News, Reviews, Reports &amp; Training Tips - The Everest Trail Race</image:title>
      <image:caption>Favourite section of Trail in the entire Race. Running between Namche &amp; Sanasa</image:caption>
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      <image:caption>The face says it all! The final day would be 30km of discomfort</image:caption>
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      <image:title>North Endurance Blog - News, Reviews, Reports &amp; Training Tips - The Everest Trail Race</image:title>
      <image:caption>Left to RIght - Ciara, Brian, Nimisha, Gareth, Me, Martin, Kieran, Tim, Bex, Marc, Philippe, Ester, Andre</image:caption>
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  <url>
    <loc>https://www.northendurance.co.uk/blog/2020/8/8/cycling-gran-canaria</loc>
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    <priority>0.5</priority>
    <lastmod>2020-08-10</lastmod>
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      <image:title>North Endurance Blog - News, Reviews, Reports &amp; Training Tips - Cycling Gran Canaria</image:title>
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