Our 2023 awards celebrated and acknowledged the achievements of so many of our coached athletes and members and the fantastic community we continue to grow. Thanks to everyone who was able to attend a brilliant night and who has been a part of our own journey through 2023.
If you’ve ever wondered what we’re all about, and want to read about what we do, and what our amazing community of athletes get up to, then read on…
Our 2022 awards celebrated and acknowledged the achievements of so many of our coached athletes and members and the fantastic community we continue to grow. Thanks to everyone who was able to attend a brilliant night and who has been a part of our own journey through 2022.
If you’ve ever wondered what we’re all about, and want to read about what we do, and what our amazing community of athletes get up to, the read on
Another weekend, another three coached athletes waiting at the water's edge in with 140.6 miles ahead of them, ready to become an IRONMAN for the first time.
Read MoreLast weekend was the turn of Coach Dean and two of his coached NE athletes Phil & Paddy racing out at IM 70.3 Vouliagmeni. An ocean swim, coastal bike route, and rolling run making for an incredible location to race. 🌊☀️
Read MoreAs a prospective client, Lorna got in touch 18 months ago with a long-burning ambition to run from John O'Groats to Lands End, via the Three Peaks. It would be a once-in-a-lifetime trip, requiring a huge amount of training, planning, commitment, and sacrifice.
Read MoreThe man making the headlines this weekend was Run squad athlete Matt Collins, smashing a top 10 performance in Bilbao at the European Standard Distance Duathlon, coming home 9th on his GB Age Group debut 👏🎉
Read MoreThe latest of our top Ultra performances!
Congratulations to one of our Run Squad Coached athletes Fabian who finished UTMB Julian Alps Trails in Slovenia. ⛰️🏃♂️🤘
Read MoreThe UTMB CCC is a 100km ultra mountain race with over 6000m of elevation. The climbs are brutal with no easy trails apart from some village crossings. Starting in Italy and passing through Switzerland and France the scenery is spectacular, with the support and atmosphere around the event making this race a bucket list experience for mountain runners and endurance athletes. Coach Paul Martin gives the low down on his 2022 UTMB CCC race, detailing the build-up, race, and experience.
Read MoreOn Sunday we had 3 coached athletes taking on Outlaw Long Distance Triathlon in Nottingham. Long Distance debuts and a huge PB. Check out the report
Read MoreBig races and challenges inevitably mean facing moments where things get tough. But despite what social media may have you believe, real resilience isn't just about being 'tough', or 'grinding' your way through a situation or event.
So here's 5 tips to navigate discomfort, manage challenging moments and maintain control successfully on race day. 👇
Read MoreOne of the best parts of coaching and running a club is witnessing people challenge the preconceived notions of their own ability. This may simply be from turning up and participating, to progressing and achieving milestones or goals they didn't perceive possible.
Our 2021 awards celebrated and acknowledged the achievements of so many of our athletes and members and the fantastic community we continue to grow. Thanks to everyone who was able to attend a brilliant night and who has been a part of our own journey through 2021!
What are cycling time trials, and why should triathletes use them to develop their race performance? Coach Paul Martin gives you the low down on what to expect, how to get started, and why you should give time trialing ago.
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Time Trialing is a great way to practice our non-drafting triathlon bike legs! Typically 10, 25, or 50 miles, there is a suitable distance for most triathlon bike legs. Known as the race of truth, they take focus and develop our pain threshold. More importantly, they should be seen as a useful tool in learning how we can transfer power into speed.
So Why?
They’re great training for both your mind and body, learning how to ride fast over a set distance, practicing your sustainable power output while staying focussed.
We can practice a specific race distance
They're cheap, and you can add a short brick run to practice running off the bike under fatigue.
Practice eating and fuelling under stress in your race position at a specific intensity.
You can practice using your race-day equipment. Bike, helmet, suit, wheels, etc! Practicing your race day set up is imperative, often your bike handles differently with race gear and you want to make sure your race kit feels comfy too!
Whether you want to hone your triathlon bike leg skills or simply find out how fast you can ride, 10, 25 or 50 miles, why not give time trialing ago.
North Endurance is a Cycling Time Trials affiliated club. If you’d like to find out more about joining us or would like coaching or squad support to ride faster, visit our website: https://www.northendurance.co.uk
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